Look at the Difference in terms of Usage

What do you mean? What do you want to say/write? Winning or wining Starring or staring Tapping or taping Bidding or biding There is a formula to use in differentiating between these sets of words that look the same but sound differently. Once the verb ends with an e, then the continuous tense will have one consonant. But if it ends with a consonant, that last consonant must be doubled to get the continuous tense. The same rule applies if the past tense or past participle of the word ends with a "d." Examples Win - winning, won; wine - wining, wined to star (in a movie) - starring, starred; stare - staring, stared Tap - tapping, tapped; tape - taping, taped Bid - bidding; bidded; bide - biding, bided So a name like "Vining" in Archbishop Vining Memorial Church Cathedral must always be spelt with one "n", because it was taken from "vine". Once you make the "n" double, you change the pronunciation by implying that the root word is "vin". You can practise by writing the continuous/past forms of these verbs: 1. Dine 2. Fan 3. Rape 4. Rap 5. Scrape 6. Scrap 7. Scare

Keyboard Wonders . . .Shortcuts

OVER 100 COMPUTER KEYBOARD SHORTCUTS (a) Keyboard Shortcuts (Microsoft Windows) 1. CTRL+C (Copy) 2. CTRL+X (Cut) 3. CTRL+V (Paste) 4. CTRL+Z (Undo) 5. DELETE (Delete) 6. SHIFT+DELETE (Delete the selected item permanently without placing the item in the Recycle Bin) 7. CTRL while dragging an item (Copy the selected item) 8. CTRL+SHIFT while dragging an item (Create a shortcut to the selected item) 9. F2 key (Rename the selected item) 10. CTRL+RIGHT ARROW (Move the insertion point to the beginning of the next word) 11. CTRL+LEFT ARROW (Move the insertion point to the beginning of the previous word) 12. CTRL+DOWN ARROW (Move the insertion point to the beginning of the next paragraph) 13. CTRL+UP ARROW (Move the insertion point to the beginning of the previous paragraph) 14. CTRL+SHIFT with any of the arrow keys (Highlight a block of text) SHIFT with any of the arrow keys (Select more than one item in a window or on the desktop, or select text in a document) 15. CTRL+A (Select all) 16. F3 key (Search for a file or a folder) 17. ALT+ENTER (View the properties for the selected item) 18. ALT+F4 (Close the active item, or quit the active program) 19. ALT+ENTER (Display the properties of the selected object) 20. ALT+SPACEBAR (Open the shortcut menu for the active window) 21. CTRL+F4 (Close the active document in programs that enable you to have multiple documents opensimultaneously) 22. ALT+TAB (Switch between the open items) 23. ALT+ESC (Cycle through items in the order that they had been opened) 24. F6 key (Cycle through the screen elements in a window or on the desktop) 25. F4 key (Display the Address bar list in My Computer or Windows Explorer) 26. SHIFT+F10 (Display the shortcut menu for the selected item) 27. ALT+SPACEBAR (Display the System menu for the active window) 28. CTRL+ESC (Display the Start menu) 29. ALT+Underlined letter in a menu name (Display the corresponding menu) Underlined letter in a command name on an open menu (Perform the corresponding command) 30. F10 key (Activate the menu bar in the active program) 31. RIGHT ARROW (Open the next menu to the right, or open a submenu) 32. LEFT ARROW (Open the next menu to the left, or close a submenu) 33. F5 key (Update the active window) 34. BACKSPACE (View the folder onelevel up in My Computer or Windows Explorer) 35. ESC (Cancel the current task) 36. SHIFT when you insert a CD-ROMinto the CD-ROM drive (Prevent the CD-ROM from automatically playing) (b) Dialog Box - Keyboard Shortcuts 1. CTRL+TAB (Move forward through the tabs) 2. CTRL+SHIFT+TAB (Move backward through the tabs) 3. TAB (Move forward through the options) 4. SHIFT+TAB (Move backward through the options) 5. ALT+Underlined letter (Perform the corresponding command or select the corresponding option) 6. ENTER (Perform the command for the active option or button) 7. SPACEBAR (Select or clear the check box if the active option is a check box) 8. Arrow keys (Select a button if the active option is a group of option buttons) 9. F1 key (Display Help) 10. F4 key (Display the items in the active list) 11. BACKSPACE (Open a folder one level up if a folder is selected in the Save As or Open dialog box) (c) Microsoft Natural Keyboard Shortcuts 1. Windows Logo (Display or hide the Start menu) 2. Windows Logo+BREAK (Display the System Properties dialog box) 3. Windows Logo+D (Display the desktop) 4. Windows Logo+M (Minimize all of the windows) 5. Windows Logo+SHIFT+M (Restorethe minimized windows) 6. Windows Logo+E (Open My Computer) 7. Windows Logo+F (Search for a file or a folder) 8. CTRL+Windows Logo+F (Search for computers) 9. Windows Logo+F1 (Display Windows Help) 10. Windows Logo+ L (Lock the keyboard) 11. Windows Logo+R (Open the Run dialog box) 12. Windows Logo+U (Open Utility Manager) 13. Accessibility Keyboard Shortcuts 14. Right SHIFT for eight seconds (Switch FilterKeys either on or off) 15. Left ALT+left SHIFT+PRINT SCREEN (Switch High Contrast either on or off) 16. Left ALT+left SHIFT+NUM LOCK (Switch High Contrast either on or off) 16. Left ALT+left SHIFT+NUM LOCK (Switch the MouseKeys either on or off) 17. SHIFT five times (Switch the StickyKeys either on or off) 18. NUM LOCK for five seconds (Switch the ToggleKeys either on or off) 19. Windows Logo +U (Open Utility Manager) 20. Windows Explorer Keyboard Shortcuts 21. END (Display the bottom of the active window) 22. HOME (Display the top of the active window) 23. NUM LOCK+Asterisk sign (*) (Display all of the subfolders that are under the selected folder) 24. NUM LOCK+Plus sign (+) (Display the contents of the selected folder) (d) MMC Console keyboard shortcuts 1. SHIFT+F10 (Display the Action shortcut menu for the selected item) 2. F1 key (Open the Help topic, if any, for the selected item) 3. F5 key (Update the content of all console windows) 4. CTRL+F10 (Maximize the active console window) 5. CTRL+F5 (Restore the active console window) 6. ALT+ENTER (Display the Properties dialog box, if any, for theselected item) 7. F2 key (Rename the selected item) 8. CTRL+F4 (Close the active console window. When a console has only one console window, this shortcut closes the console) (e) Remote Desktop Connection Navigation 1. CTRL+ALT+END (Open the Microsoft Windows NT Security dialog box) 2. ALT+PAGE UP (Switch between programs from left to right) 3. ALT+PAGE DOWN (Switch between programs from right to left) 4. ALT+INSERT (Cycle through the programs in most recently used order) 5. ALT+HOME (Display the Start menu) 6. CTRL+ALT+BREAK (Switch the client computer between a window and a full screen) 7. ALT+DELETE (Display the Windows menu) 8. CTRL+ALT+Minus sign (-) (Place a snapshot of the active window in the client on the Terminal server clipboard and provide the same functionality as pressing PRINT SCREEN on a local computer.) 9. CTRL+ALT+Plus sign (+) (Place asnapshot of the entire client window area on the Terminal server clipboardand provide the same functionality aspressing ALT+PRINT SCREEN on a local computer.) (f) Microsoft Internet Explorer Keyboard Shortcuts 1. CTRL+B (Open the Organize Favorites dialog box) 2. CTRL+E (Open the Search bar) 3. CTRL+F (Start the Find utility) 4. CTRL+H (Open the History bar) 5. CTRL+I (Open the Favorites bar) 6. CTRL+L (Open the Open dialog box) 7. CTRL+N (Start another instance of the browser with the same Web address) 8. CTRL+O (Open the Open dialog box,the same as CTRL+L) 9. CTRL+P (Open the Print dialog box) 10. CTRL+R (Update the current Web page) 11. CTRL+W (Close the current window)

Unnecesary Media Wars in Nigeria's Political Campaigns

When the deadliest civil WAR breaks out all of us ranting here APC and PDP note that the elites you are fighting for on social media will survive with their families but you and i will be refugees in Benin Republic and other countries if we survive it,and they will still sit at a peace accord meeting somewhere in Ghana ,South Africa or the U.N to still decide your fate and fly back their families with their private jets to continue using those who survived,if i may ask where are their children? they are all abroad in safe keeping,Nigerian youths listen and listen good,we have only one Nigeria,what the RADIO did to Rwanda is what SOCIAL MEDIA IS DOING TO NIGERIA NOW,the worst CIVIL WAR IN THE HISTORY OF AFRICA AND MANKIND IS IMMINENT,we are all pushing NIGERIA TO WAR,there will be no winners or losers,Nigeria ,you and i will lose atlast,the U.S/ the West promised SYRIA and LIBYA better life where they would be free from dictators and corrupt leadership, today you can see how free these countries are,Iraq inclusive after Sadam,Americans are safe in their country happy and laughing over the suffering they have caused using divisive propaganda to destroy them,Nigerians be warned a great WAR is at hand all of us here might not be alive to tell the story but i bet you ,all the elites and their children will be alive to tell the story.You and i don't own oil wells and private jets,then what are we fighting for.They want you to be counted as casualties so there would be a case .Please say no to violence if GEJ wins he wont feed his village if Buhari wins he wont feed his village,and nothing will change ,there is no time a govt will solve all your problems.There are more beggars and homeless people in the U.S than Nigeria even in Obamas backyard in Chicago homeless people queue up for food hand outs daily.STOP PUSHING NIGERIA TO WAR WITH SO MUCH HATE ON SOCIAL MEDIA BE WARNED OF WHAT THE RADIO DID TO RWANDA. We might not live to tell the STORY.Lets preach LOVE and KINDNESS.

Sweating During Sex, Right or Wrong?

Excessive sweating is known as hyperhidrosis. There are different kinds of sweat, some more attractive than others. Nervous sweat, for one, is not foxy: Cold, clammy palms; a million points of moisture on the nose and upper lip; a dark, crotch-shaped wet spot left on a chair. Not sexy There's also chubby sweat: this is the sweat created by thick, flabby rolls of flesh that flop on top of each other, blocking air circulation and trapping secretions of all kinds. Also not sexy. Then there's healthy, normal, athletic sweat, which happens when any fit person starts moving fast and hard. The more in shape you are, the harder you can go, and perspiration is to be expected. This can be hot. Not only is working up a sweat not a turn-off in a bed, it can be a welcome friction-reducer, helping you and your partner to slip and slide between positions. And if you're sweating while doing it, she won't feel self-conscious if she starts to work up a sweat herself. So don't fret about sweating between the sheet... it just means you're doing it right. Sex is a physical activity. Just like any other exercise, it will cause an increase in your heart rate and cause your body temperature to rise. Get enough of a rise and you start to sweat. Ever notice that person that has just run a marathon and is dry as the Sandhills?. Everyone is built differently and everyone sweats at different times under different conditions. Difference can be good! It’s the spice of life (and sex)! How do I get over this? Embrace the difference! If you are someone that sweats during sex, think of the advantages. Sweating shows that you are really into what you are doing and whom you are doing it with. The best sex really does get our heart rates thumping. Science tells us the heart rate will nearly double at the height of a sexu+al interaction or what we call the plateau phase of the sexu+al response cycle (in order, the cycle is excitement, plateau, 0rgasm, and resolution. After 0rgasm, perspiration is often found on the souls of the feet. It’s also not uncommon for many people to be self-conscious about something related to sex. Most guys worry more about their pen!s size or being able to perform etc... It comes down to what we think someone else is noticing (in this case, sweating a lot during sex) and our assumptions about what they think about it (in this case, gross). Communication (surprise!) is the key to addressing these concerns. Maybe not during sex, but at some point, maybe ask, “Hey, does it seem like I sweat a lot during sex?” Your partner might not even have noticed…maybe because they think it’s normal (which it is for some people). If they have noticed, follow up with, “How do you feel about that?” Again, they may not really care. My guess is if your partner hasn’t said anything yet, it’s not gross enough for them to stop having sex with you. We have an amazing capacity as humans to accept differences, including the sweaty variety. Having embraced who you are and communicated with your partner about it, if the sweaty “hot” sex is still too much for you, a well placed fan(s) or air conditioning unit can do wonders for keeping your body cool under pressure.

Learn How to Use Comma Appropriately

"Comma" Usage. The most intriguing punctuation mark is the comma. Even many well-read people find it confusing. Do you know how to use it in all cases? The rules are explained here: ------------ Comma Rules Explained When it comes to punctuation, knowing when, and when not to, use commas in writing is the biggest problem most writers face. Correct comma usage can be hard to learn, but once it is learned, writing becomes both easier and better. Many writers have been told to use a comma anytime they would pause while reading a piece of writing. While following this suggestion will lead to correct comma usage in some situations, there are many other times when following this guideline will lead to unnecessary comma usage. Instead of using this as a guideline, there are several specific rules that dictate when commas should be used. Learning and practicing these rules will help any writer become better at using commas. Rule #1: Use a comma to separate independent clauses linked with coordinating conjunctions. If you have what can be two separate sentences but want to make them one (creating a compound sentence), use a comma and a coordinating conjunction (for, and, nor, but, or, yet, so) to link them. (More information on compound sentences) The comma should be placed in front of the coordinating conjunction. Examples: My English Instructor was a good teacher, and he taught me a lot about the writing process. We left the house later than we hoped, but we still made it to the concert on time. Notice how the above sentences can be separated into two different sentences. For instance, the first example could be written like this: My English Instructor was a good teacher. He taught me a lot about the writing process. This is also acceptable, but if we want to connect them into one compound sentence, both a comma and a coordinating conjunction are needed to make the sentence grammatically correct. Note: Do not place a comma before a coordinating conjunction when it is used to link words or phrases. Examples: Correct: I like both English and math (no comma needed). Incorrect: I like both English, and math (the comma isn’t needed). Correct: He acted hungry but wasn’t (no comma needed). Incorrect: He acted hungry, but wasn’t (the comma isn’t needed). Rule #2: Use a comma at the end of an introductory element. This rule can be confusing because introductory elements are often hard to identify. Essentially, an introductory element begins a sentence by providing a transition from the last sentence or background information before the independent clause. More on independent clauses) Introductory elements come in the form of prepositional phrases, subordinate clauses, and transitional expressions. Whenever one of these is used at the beginning of a sentence, a comma should be placed after it. Examples: Prepositional phrase: In a hard fought contest, the home team prevailed after two overtimes. Subordinate clause: Because I did well on my final essay, I should be able to pass the class. Transitional expression: For example, Aims offers a variety of services that can benefit students. Note: A comma is not always needed after short prepositional phrases or subordinate clauses, as long as leaving it out does not cause confusion for the reader. However, using a comma after even a short prepositional phrase or subordinate clause is never wrong, so if in doubt, go ahead and use it. Rule #3: Use a comma to set off nonessential elements. A nonessential element is a word, phrase, or clause that is not needed to complete a sentence. In other words, it can be removed and the sentence still makes sense and is grammatically correct. If removing the element changes the meaning of the sentence, it is essential. Nonessential elements need to be offset with commas, both before and after. Examples of nonessential elements: I went to the movies with my neighbors, Ron and Sally, and then we went to dinner. The students in my morning class, ENG 121, like to participate in the discussions. Her best friend, Heather, is planning a surprise party for her birthday. Rule #4: Use a comma to separate items in a list or a series. A series or a list is defined as three or more. Anytime there is a list of three or more items, use a comma to separate them. Examples: I went to the store and bought milk, eggs, bread, and fruit. In my American literature class we read The Great Gatsby, All the King’s Men, As I Lay Dying, and the Grapes of Wrath. Note: There is often confusion about whether or not to place a comma in front of the word and in the last item of a list. Generally, a comma should be placed in front of the and to separate the last item in the list from the one that proceeds it. Without this comma, readers may think that the last two items are linked together in the list. The basic rule is that when in doubt, the comma should be placed in front of the and. (This rule is often referred to as an “Oxford comma.”) Rule #5: Use a comma to separate multiple adjectives. If more than one adjective is used in a sentence, separate them with commas or by using and. (This is also referred to as coordinate adjectives.) Examples: He was a tall, skinny man. Her shiny, red, expensive, sports car is envied by the neighbors. Rule #6: Use a comma to introduce a quotation. Examples: On the student’s paper, the instructor wrote, "Your thesis is well constructed but should be moved to the end of the introduction." He said to me, "I appreciate your willingness to participate in the classroom discussions." Rule #7: Use a comma with addresses, dates, and long numbers. When using addresses in a sentence, whether specific or not, a comma should be placed between the street and city, between the city and the state, and at the end of the address. Examples: Aims Community College is located in Greeley, Colorado. Use the address 5401 West 20th Street, Greeley, Colorado 80634, for any mail that needs to be sent to Aims Community College. When using a specific date in a sentence, a comma should be placed between the day and the year and also after the year. Examples: August 22, 2011, is the day I began my first semester of college. The signing of the Declaration of Independence on July 4, 1776, led to the founding of the United States of America. When using long dates in writing, place a comma every thousandths place, or to separate numbers into groups of three, beginning on the right. Examples: Denver is called the mile high city because it is roughly 5,280 feet above sea level. My new position will pay me a salary of $40,000 a year.

South African Doctors Perform World's First Penis Transplant

The nine-hour operation, which took place in December, was part of a pilot study by Tygerberg Hospital in Cape Town and the University of Stellenbosch to help the 250 or so young South African men who lose their penises each year after coming-of-age rituals go wrong. Doctors said the patient, who was not named, had already recovered full urinary and reproductive functions, and that the procedure could eventually be offered to men who have lost their penis to cancer or as a last resort for severe erectile dysfunction. "Our goal was that he would be fully functional at two years and we are very surprised by his rapid recovery," Andre van der Merwe, the head of the university's urology unit who led the operation, said in a statement. Another nine patients have now been lined up to have the operation. Each year thousands of young South African men, mainly from the Xhosa tribe, mark their passage into manhood by shaving their heads and smearing themselves with white clay from head to toe, living in special huts away from the community for several weeks, and then undergoing ritual circumcision. But in May 2013, more than 20 youths died after initiation rituals in the northerly Mpumalanga province, prompting rare cross-party calls for reform of a traditional practice. A few months later, police made several arrests on suspicion of murder after 30 young men died in coming-of-age rituals in rural Eastern Cape. Unlawful circumcisions have been known to injure up to 300 young men across the province in the space of a week. The South African government has promoted medical circumcisions over the less safe traditional practices. Last year, the Department of Health said it was studying a non-surgical, disposable circumcision device that it believed could also provide a safer alternative. The Israeli device, PrePex, has been endorsed by the World Health Organization. It has been piloted at several non-profit sites across South Africa but has not yet been introduced in government hospitals.

Paul Gardner Allen (born January 21, 1953) is an American philanthropist, investor and innovator, best known as the co-founder of Microsoft Corporation alongside Bill Gates. As of January 2015, he was estimated to be the 47th richest person in the world, with an estimated wealth of $17.5 billion. Allen is the founder and chairman of Vulcan Inc., which manages his various business and philanthropic efforts. Allen also has a multi-billion dollar investment portfolio including technology companies, real estate holdings, and stakes in other technology and media companies. He owns two professional sports teams, the Seattle Seahawks of the National Football League (NFL), and the Portland Trail Blazers of the National Basketball Association (NBA) and is part-owner of the Seattle Sounders FC, which joined Major League Soccer (MLS) in 2009. He is also the founder of the Allen Institute for Brain Science, the Allen Institute for Artificial Intelligence, the Allen Institute for Cell Science and Stratolaunch Systems. It must be nice to be filthy, stinking rich. I’m not talking ‘comfortable retirement’ kind of rich, I’m talking ‘build your own bloody plane’ rich. Paul Allen, net worth $17,5 billion, definitely falls into the latter category. So how big are we talking here? Well right off the bat we can tick off the largest aeroplane in history. The plane has been named the Stratolaunch carrier aircraft, nicknamed the ‘Roc’. These dimensions taken from Gizmodo: It has a 385-foot (117-meter) wingspan beast designed to carry and launch a giant rocket to space, with a combined weigh of 1,200,000 pounds (540,000 kg). The above two pics are artist impressions. Here is what the beast currently looks like. So how does that stack up against the other big-winged metal birds of the sky then? PC Mag has this comparison: The plane has a range of 1000 nautical miles (1 850 km) and has been built to carry the Orbital Sciences Pegasus II rocket, also known as “Thunderbolt,” to a height of nearly six miles. At this point the rocket will be released and head for space, making it (according to designers) the safest way to get crewed and uncrewed missions into space.

Banana tree and flower Bananas aren't real trees, even though they are often called banana trees. Bananas are perennial herbs. (Gingers, heliconias and bird-of-paradise flowers are distant relatives of bananas. They are in the same order, Zingiberales.) Banana trunks consists of all the leaf stalks wrapped around each other. New leaves start growing inside, below the ground. They push up through the middle and emerge from the centre of the crown. So does the flower, which finally turns into a bunch of bananas. As the purple flower petals curl back and drop off they reveal a "hand" of bananas under each. Each banana is a "finger". You may get anything between four to a dozen or more full hands. Then, under the next petal, you'll see a hand of teeny weeny excuses for bananas. Those are the male fingers. The male fingers just dry and drop off. Only the stalk remains. If you let it grow it will eventually reach the ground. Some people break off the "bell" (the bunch of purple flower petals at the end) about 15 cm below the last female hand. That way the banana plant puts its energy and reserves into growing big bananas, and not into growing a long stalk. Commercial banana growers also remove some of the bottom female hands, so the remaining bananas grow bigger.

For Men Only. . . Women can as well read to help their husbands who has such problem

How To Stop Premature Ejaculation

Premature ejaculation is one major headache many couples suffer today in marriage and in relationships. It has been discovered that an estimated 30 per cent of men suffer from premature ejaculation on a consistent basis, mostly young men, younger than 40 years. It often occurs early in relationships when sexual excitement, some anxiety and over-stimulation are common features. This situation describes the inability of a man to withhold ejaculation long enough to bring his wife to climax.

A man suffering from premature ejaculation finds himself ejaculating too soon, that is, sooner than his wife is ready for. He tends to ejaculate with the slightest friction of the glans penis either before or just after entering into his wife’s vag!!na. This situation is most frustrating to a wife, because lovemaking is impossible without an erect pen!s, and after a man ejaculates, his pen!s gets too soft to maintain the necessary pressure on the vag!nal walls and cl!toris to see his wife through to her climax.

When premature ejaculation becomes a problem, men suffer from performance anxiety. They worry about ejaculating prematurely, it happens, and they find themselves in a downward spiral. Wives or girlfriends of such men are often left dissatisfied and they consider their husbands as poor lovers.

Some causes of premature ejaculation

Premature ejaculation may be rooted in a man being unable to control his sexual thoughts, in the sense that just the thought that he’s about to have sex causes such arousal that he ejaculates. While this may sound childish to some, it’s not much different from psychosomatic illnesses or phobias, in which certain thoughts trigger uncontrollable physical responses. Also, the thoughts leading to premature ejaculation may not be ones of pleasure, but thoughts of anxiety. If a man is lacking in bedroom confidence for any reason, it can possibly lead to premature ejaculation as his subconscious mind triggers the ejaculation as a means of overcompensation for fears of under performance.

Another problem may be too much physical stimulation before intercourse is attempted. If a man masturbates with his lover or if she masturbates him or gives him oral sex just before attempting intercourse, he could come so close to climax that as he begins to move to enter the woman, he does climax and ejaculates before he can penetrate her.

There may also be a problem with substance use. Too much drinking or the use of illicit drugs can interfere with focus and cause premature ejaculation as if the man is having a “wet dream while awake.

And some older men (beyond age 45) may be out of shape and thus start experiencing spontaneous lack of ejaculatory control because of weakness in the muscles involved in the spinal reflex of orgasm and ejaculation.

Inability to handle prolonged stimulation or oversensitivity:

Poor control of sexual arousal.

Anxiety.

Lack of confidence in oneself.

Genetic hormonal imbalance.

Periods of long abstinence.

Inexperience in sex and attempts to control ejaculation.

All of these problems are treatable, and thus preventing premature ejaculation in order to get a woman pregnant is possible.

The cure

It is crucial to keep in mind that premature ejaculation is always treatable and even the most severe cases can be fixed. You can cure premature ejaculation. The most important thing is to keep your cool and address the problem immediately.

1. Make penetration short and shallow. This will stimulate the vaginal entrance, where the majority of a woman’s nerve endings are, giving her more pleasure. This will help her become aroused more quickly, which helps the man feel less anxious and it also is less stimulating for the man. This will delay ejaculation.

2. Make slow, deep thrusts and slow down your pace. This will decrease how much stimulation your pen!s is getting while enabling you to continue intercourse. When you are deep, try grinding your hips and wiggling your pelvic bone. This will reduce your stimulation even more but will still stimulate her.

3. Focus on giving pleasure to your partner first before worrying about yourself. By making sure that she has an orgasm first, a lot of the pressure will be released, allowing you to relax and not be so overwhelmed, which can affect how quickly you climax.

If  by any chance you do ejaculate early, don’t get discouraged and stop everything. And DO NOT start apologizing and distracting your partner from her pleasure. Keep focusing on her and after a few minutes, you will be ready for a second round.

Most men last longer the second time around anyway and your partner will love the attention.

4. Change sex positions and let her go on top. Your pen!s will be less stimulated from this position, allowing you to regain control again. Ask her to go slow and steady at first to extend it even longer. If you need to, don’t be afraid to just stop completely and compose yourself. If you can, try to keep playing with her while you calm down so she is not left lying there. Also, if she is still getting pleasured, she is less likely to notice that you pulled out for a minute or two and you can then continue when you feel more in control.

The following suggestions can also be quite helpful:

If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else, something very boring if possible. This will briefly switch off the ejaculation reflex. When you are less aroused but maintaining an erection, you can then continue.

The squeeze technique involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop-and-start method can be used with the squeeze method as well.

During foreplay or intercourse, stopping and starting sexual stimulation helps to lengthen the time taken to reach climax, and can be combined with the squeeze technique.

If you find yourself nearing climax, withdraw your pen!s from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation, you can learn to prolong the sex act.